Day 1 Food Journal

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For my edification, the foods I’m eating.  I woke up around 7:45 AM painfully hungry, was mostly satisfied post-breakfast.  Slight headache, which I ascribe to missing coffee yesterday (I drank coffee, and it has since gone away).

By 12:30 PM I started to feel lightheaded and unwell, but not particularly hungry.  Ate anyway.

3:00 PM and I feel great now.

7:30 PM realized I was probably hungry again because I’d stopped feeling great.

Ugh.  This not having an appetite is the worst.  😛  I guess this means I should put myself on a food schedule or suffer the consequences of feeling like crap?  I guess so.

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